Momentum Yoga

We provide specialist pilates and yoga services. Located in Sydney’s Norwest, Momentum is the fast growing pilates and yoga community in the Hills.

Momentum invites everyone of any age and fitness level to join and experience the journey of exploring your own personal transformation. 

Highly-trained and dedicated teachers provide a welcoming and open space for students to unwind, connect back to themselves and deepen their practice, both on and off the mat.

Our yoga classes are heated between 23 - 32 degrees with Infra-red heaters, which are great for detoxing the body. The studio is fully equiped with beautiful shower and change-room facilities. High quality Manduka yoga mats are provided.

Youeni’s fresh, organic and nourishing snacks and drinks are available for purchase at reception.

Our Team

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Rosalind Evans

Director, Founder, Yoga Teacher

Rosalind set foot in her first yoga class at the age of 15, to this day she clearly remembers being in ore of the 75 year old teacher with her feet behind her head in lotus. 

Since then Rosalind’s yoga journey has progressed through various lineages and styles including Bikram, Hatha, Ashtanga, Vinyasa and Yin. 

Starting ballet at the age 3, Rosalind is a trained classical ballet/contemporary dancer with a Bachelor of Fine Arts majoring in dance from Queensland University of Technology. Rosalind danced professionally with The Wiggles for a number of years and has 14 years teaching experience and is the NSW Junior Womens Artistic Gymnastics development squad’s dance coach.

The movement of yoga has always presented a sense of joy for Rosalind, however it was when she transitioned from professional dancer to a corporate career in media advertising that the calming and grounding effects of yoga really hit home. 

Having completed her first 200hrs training with Duncan Peak at Power Living Australia, Rosalind left the corporate world and immersed herself entirely in the yoga realm and further exploration of the body, mind and breath.

Since then she has accomplished a further 70hrs Yin Yoga training with Duncan Peak as well as 200hr training - Moon, Sun, Fire Hatha yoga with the inspirational Octavio Salvadore in Bali. Further to this Rosalind has continued to learn and be inspired by international teachers Elena Brower, Dice Iida-Klein and Ana Forrest.

Rosalind loves to share her passion and dedication for yoga with her students and takes joy in guiding each individual through this transformational process. Rosalind’s classes are dynamic and strong, with a deep connection to the breath and mind.

 

“Anyone can breathe. Therefore anyone can practice yoga.” - T. K.V Desikachar