Classes2018-10-03T13:06:15+00:00

Group Yoga Classes

MEET AND SHARE WITH LIKE-MINDED PEOPLE IN OUR GROUP YOGA CLASSES

Class Descriptions

Lotus

Flow (Warm & Hot)

A dynamic (Vinyasa), flowing style class which incorporates sun salutations, standing poses, twists, backbends, arm balances and inversions. The movements link to the breath, providing a moving meditation.

Warm Flow classes are challenging and develop, strength, flexibility, endurance, improve posture, toning and mental focus.

Warm Flow classes are heated to 26 degrees.

Hot Flow classes are heated to 34 degrees.

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Lotus

Yin

Perfect for the beginner yogi through to advanced yoga practitioner. A passive practice tapping into and releasing the connective tissue throughout the body, increasing circulation in the joints and creating greater range of movement and flexibility. Yin is the perfect way to unwind and practice stillness.

Whether you’ve been living a busy lifestyle, stuck at your desk all day, or exhorted your body through physical activity, Yin relives the daily tension. A transformative practice for those who need to stretch-out and unwind.

Non heated class.

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Lotus

Slow & Restore

These classes are designed for students who want to take things a little gentler.

A slower paced class, focusing on alignment and breath. Set up the base of your yoga practice with Slow & Restore classes.

Non heated class.

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Mum’s & Bub’s

We are excited to announce we’re now offering Mum’s and Bub’s Yoga Classes.

Class will run Thursday mornings @ 10.45am. For mums and your bubs under the age of 12 months. Move and connect with other like minded mums and bubs. Then head on upstairs to our local cafe after for tea & coffee.

Please bring with you a blanket and a couple of toys for bub to play with. We supply yoga mats and props ūüôā

Pricing

All passes are non-refundable and non-transferable.

Lotus Light Grey

Casual Pass Concession

$20 PER CLASS

Join us for one class to see the space and our meet our instructors. Can only be purchased in the studio.

Lotus Light Grey

Casual Pass

$25 PER CLASS

Join us for one class to see the space and our meet our instructors. Absolutely no experience necessary.

Lotus Light Grey

Introductory Pass

$50 FOR 30 DAYS

A great way to introduce yourself to the practice of Yoga, see our space and meet our instructors. $50 for 30 days unlimited access. This pass can’t be extended or paused.

Lotus Light Grey

1 Month Unlimited

$160

Ideal for those wanting unlimited access.

The perfect pre-paid arrangement without any commitments. Valid for 1 month.

Lotus Light Grey

5 Class Pass

$100 – $20 PER CLASS

Ideal for practicing 1 -2 times a week.

The perfect pre-paid arrangement without any commitments . Valid for 6 months.

Lotus Light Grey

10 Class Pass

$190 – $19 PER CLASS

Ideal for practicing 1 -2 times a week.

The perfect pre-paid arrangement without any commitments . Valid for 6 months.

Lotus Light Grey

Yoga Membership

$25 PER WEEK

Unlimited Yoga Classes.

Fortnightly Direct debit membership, deducted fortnightly. 5 month minimum commitment. *$180 cancellation fee.

Transfer your lifestyle

Join one of our Yoga classes

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