Group Classes

Meet and share with like-minded people

Class Descriptions


Vinyasa Flow

A dynamic, flowing style class which incorporates sun salutations, standing poses, twists, backbends, arm balances and inversions. The movements link to the breath, providing a moving meditation.

Vinyasa classes are challenging and develop, strength, flexibility, endurance, toning and mental focus.

Hot classes are heated to 30 degrees.

Warm classes are heated to 24 degrees.

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Moon & Sun Hatha

Hatha - an opposing of energies HA = Sun and THA = Moon. A slower practice focusing on longer holds and developing the breath. Mental calmness and stability are key as you journey through your practice.

Classes are heated up to 24 degrees.

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Vinyasa Foundations

These classes are designed for students who are newer to yoga or who want to take things a little gentler. A slower paced vinyasa flow class. Set up the base of your yoga practice with foundation classes.

Non heated class.

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Yin

Perfect for the beginner yogi through to advanced yoga practitioner. A passive and deeply relaxing practice tapping into and releasing the connective tissue throughout the body. Yin is the perfect way to unwind and practice stillness.

Whether you’ve been living a busy lifestyle, stuck at your desk all day, or exhorted your body through physical activity, Yin relives the daily tension. A transformative practice for those who need to stretch-out and unwind.

 Non heated class.

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Timetable

View and Book Classes

See class descriptions in the Group Classes section above

 

Etiquette

It’s best to not eat 2 hours prior to practicing. Please arrive 10 -15 prior to class commencing, allowing yourself time to sign into class. Doors will close once class has started. No shoes or mobile phones are to be taken into the yoga studio. 

 

Pricing

 

Casual Pass

$20 / class

Join us for one class to see the space and our meet our instructors. No experience necessary.

Introductory Pass

$40 for 30 days

A great way to introduce yourself to the practice of Yoga, see our space and meet our instructors. 

10 Class Pass

$190 = $19 / class

The perfect pre-paid arrangement without any commitments. Valid for 6 months.

Unlimited Pass

$25 per week = $5 / 5 classes

3 month minimum commitment. Fortnightly Direct debit membership, deducted fortnightly.

Transform your lifestyle

Join one of our Yoga classes

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